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KEEPING TEENS ACTIVE AND OFF THEIR PHONES

If you want to limit your teen’s screen time, pay attention to your own TV and cell phone habits.  Spend time listening to your teen about their day at school or practice.  Plan activities you both enjoy and invite your teen to include their friends.  You are your teen’s most important role model and what you do with or without them does matter.

It is up to you to set an example and limit your teen’s screen time.  Suggest something active or creative you can do as a family.

Use screen time as a reward for a job well done – homework completed in a timely manner, room cleaned, car washed, or laundry folded.

Motivate your teen to exercise by joining a gym together, riding bikes or training for a marathon.  Your teens may be more motivated if you allow them to choose the sport or activity.  When they are part of a team, they learn dedication, responsibility and how to be a team player.  Valuable social connections are made as well.

They can use their social media to share their progress and inspire other teens to join them.

If you live or travel in the Cleveland area, stop by Adrenaline Monkey every Friday for Teen Night, where teenagers (ages 13-17) can receive our Buy One Get One Admission Deal from 7 p.m.­–10 p.m!

Adrenaline Monkey Can Also Accommodate: 

  • After Proms
  • End of Year Party
  • Field Trips
  • First Communion & Confirmation Parties
  • Half Birthday Parties
  • Holiday Parties
  • Lock-Ins
  • Private Events
  • Quinceaneras
  • Snow Days
  • Sweet Sixteen Parties
  • VIP Section Events
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Welcome, Warriors. Your Adventure Starts Here! 

Our facility is designed for kids, adults, and groups of any size, age or ability. With a variety of active and relaxed options, we know our guests (aka Warriors) will experience adventure for hours at a time.

Planning a visit? Check out our first timers page
Summer camps: Click HERE for more information

Looking for an upcoming event? View our events calendar

Questions? Email us!